July 12-13, Maine Yoga Fest, Sunday 1-2:30pm
Healing and Preventing Common Athletic Injuries. Since yogis are athletes and athletes get injured, this includes you! Bring your aches and pains and and we’ll work together to stabilize, strengthen and heal. We will address wrist, low back and knee pain and discuss your own specific tweaks and creaks.
Register for this class through the Maine Yoga Fest site. Use the coupon code WILD10 to get 10% off your registration fees.