Wild animals that live in wild habitats move with economy and grace. They are sensitive, responsive and calm. I was once a wild animal. I walked barefoot across the earth, crouching, squatting, creeping and kneeling without restraint. My… Read More

Why Women Should Run (and why they need to have more fun doing it)

This is my response to the article¬†“Why Women Should Not Run“. To spare you the tedium, I’ll summarize his main point: Running is stressful. Stress contributes to weight gain. Therefore women should not run. Running will only make… Read More