Trail running with my twin brother

Prelude In case you don’t know my brother here’s a little background. First off, we’re mirror-image identical twins. And the first thing most people want to tell us is “But you can’t be identical, you’re not the same gender.” Or,… Read More

Not Born To Run: A year in the life of ultra-running in 20 slides

Or, how I ended up wearing hurache sandals next to Silvino Cubesare Quimare. In case you missed it, here’s the slideshow I presented for the Mount Desert Island Pecha Kucha event at the Bar Harbor Inn on March… Read More

How I ditched my shoes, in 20 slides

Here’s the live-recorded version of the slide show I gave at Blue Hill’s Pecha Kucha night December 5, 2012. The Pecha Kucha format is that each presenter shows 20 slides for 20 seconds and gets to spout off on anything they… Read More

Easy, Raw, On-the-go Cooking!

Here’s another video of me that Steve Stone of Off Center Harbor made for his new site. This one features a lovely fresh cabbage slaw that is one of my favorites Spring through Summer. When I first told… Read More

Barefoot Freedom Video

Steve Stone a sporadic but dedicated yoga student of mine is also a talented film producer. He talked me into making a “happy feet” video for his new instructional website  Off Center Harbor. Of course if you know… Read More

Svatantrya – the art of movement

I have watched this video more than a few times this week. Break ton Neck from Alex Yde on Vimeo. I’ve wanted to move like this ever since I was a little kid, stumbling crazily over the lawn, so… Read More