Riverlands 100 – Maine’s first 100 mile trail race

The week before the race I had a very rare (for me) moment of “keeping up with neighbor” anxiety. It happened when I saw my friend Melissa’s facebook post that featured a picture of her car fully packed… Read More

Everything you wanted to know about my upcoming 100 trail race

Wait, what are you doing this weekend? In just four days I’ll be running the Riverlands 100 in Turner Maine, Saturday May 13-14th, 2017. It’s Maine’s first 100 mile trail race. No, I’ve never run a 100 miles before…. Read More

Barcelona or Bust

How a 45 mile mountain trail race in Barcelona became part of my 100 miler training plan I had been eyeing this pretty, somewhat rugged little trail race out in Moab (called Behind the Rocks) for the past couple of years… Read More

Training and racing Ironman Mont-Tremblant 2016

The value of training in adverse conditions My first ironman-distance triathlon was in September of 2014 in Hunter, NY and it included lots of elevation gain and frigid pouring rain. I knew the Mont-Tremblant bike course would be… Read More

2016 Ironman training update, accident report and public service announcement

I’m 13 weeks into my 24 weeks of Ironman Mt. Tremblant training. I chose to follow Joe Friel’s plan this year and have been enjoying the variety, inclusion of strength training (more on that in a minute) and… Read More

Trail running with my twin brother

Prelude In case you don’t know my brother here’s a little background. First off, we’re mirror-image identical twins. And the first thing most people want to tell us is “But you can’t be identical, you’re not the same gender.” Or,… Read More

2015 Race and training re-cap

I technically still have a few races left this season – the Mount Desert Island Marathon next weekend that I get to run with Jerome because it’s his first ever marathon(!), and the Downeast Double Trouble trail series that… Read More

2014 race re-cap

I spent the month of October leading my seasonal Fall Cleanse and wrapping up my race season. Just in time too because last week brought a foot of snow and an eight-day power outage. Which means I’ve spent a lot of time shoveling, heating… Read More

Full Ironwoman Race Report

Friday Friday morning I packed the girls off to school and headed south. My first stop was Gorham Bike and Ski in Portland where I picked up a nice pair of zippy Zipp rental wheels. I don’t know how much a… Read More

Count down to Ironwoman

24 weeks of training down and only three days to go until the big race. This is my longest and most gear-intensive race so far and there’s a ton I need to get together in the next 24 hours. Little packages… Read More