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Prelude In case you don’t know my brother here’s a little background. First off, we’re mirror-image identical twins. And the first thing most people want to tell us is “But you can’t be identical, you’re not the same gender.” Or,… Read More
I technically still have a few races left this season – the Mount Desert Island Marathon next weekend that I get to run with Jerome because it’s his first ever marathon(!), and the Downeast Double Trouble trail series that… Read More
bluehillmountainstudio.com The back story . . . When Lucy was born nine years ago I gave up my yoga studio in Vermont and moved back to Maine. I’ve been a nomadic yoga teacher ever since. Over the last nine years I’ve taught in… Read More
I’ll be leading my 7th annual Spring Cleanse April 17- May 7, 2016. I still call it a cleanse, even though the word shift would be much better. I wrote this post last spring to address the reason why… Read More
(It’s ok to skip the words and scroll down to the pretty slideshow . . .) Why the desert? Jerome and I met in Colorado 15 years ago and soon after we went on our first backpacking trip together to the Maze in… Read More
Register now for Wild Open Heart’s 21 Day Sugar Detox and Spring Cleanse
In Wild Open Heart news, I will be teaching several classes over the Holidays, be sure to check my class schedule to see where when. Move Your Body Balanced action, it’s all about balanced action. Picture the pelvic floor,… Read More