Occupy Anusara – the View from Rural Maine

The beauty of living and teaching yoga in a very rural, small and tight-knit community is that very little is hidden. We joke that if you live here for more than a week you’re certain to make the… Read More

Keeping Good Company

My teacher Douglas Brooks often quotes his teacher Gopala Ayer Sundaramoorthy as having said “You become the company you keep, so keep great company.” If you come to my classes in Blue Hill, you already know how much… Read More

Be, do, have. Do be do be do be . . .

Do we have what we need to be who we want? Winter solstice, Christmas and the new year have us all anxiously anticipating the long-awaited fulfillment of our dreams and goals. If you’re a yogi it might go… Read More