La Ruta Run!

In a little less than two weeks I’m headed to Costa Rica to run La Ruta Run. The details are still a little fuzzy to me, but here’s what I know so far. We start in Jaco, a… Read More

Six things I learned during my first year of training for ultramarathons

I had a solid four years of barefoot running behind me But I hadn’t run further than 8-miles since before my girls were born. I had heard about the Western States 100 when I thru-hiked the Pacific Crest… Read More