100 Mile Wilderness Challenge
The Challenge: Can I hike Maine’s Hundred Mile Wilderness in a weekend? The answer is YES and this September I became the first first female to start and record a sub 48 hour Hundred Mile Wilderness finish and First Female… Read More
Riverlands 100 – Maine’s and My first 100 mile trail race
The week before the race I had a very rare (for me) moment of “keeping up with neighbor” anxiety. It happened when I saw my friend Melissa’s facebook post that featured a picture of her car fully packed… Read More
Everything you wanted to know about my upcoming 100 trail race
Wait, what are you doing this weekend? In just four days I’ll be running the Riverlands 100 in Turner Maine, Saturday May 13-14th, 2017. It’s Maine’s first 100 mile trail race. No, I’ve never run a 100 miles before…. Read More
Training and racing Ironman Mont-Tremblant 2016
The value of training in adverse conditions My first ironman-distance triathlon was in September of 2014 in Hunter, NY and it included lots of elevation gain and frigid pouring rain. I knew the Mont-Tremblant bike course would be… Read More
Outrunning the polar vortex
Learn to love the cold When I raced cross-country skiing in high school and college, -4F was the official low cut-off temp for competition. Because of this we spent many weekends standing around in our thin spandex suits freezing our… Read More
Four Yoga Poses For Runners
Read here about the four poses I do almost everyday to balance out my less-than-perfect running form.