What’s next

I’ve been told by my friends that I don’t need to explain myself. That I am free to close my studio, leave my house, abandon my pets and take my family hiking for two months. I appreciate those… Read More

Big Changes

25 Years of teaching yoga come to an end I started teaching yoga shortly after I took my first class. Back then (1994) there weren’t many yoga teachers and studios were happy for students to substitute teach classes…. Read More

Mountain Studio is Open

bluehillmountainstudio.com The back story . . . When Lucy was born nine years ago I gave up my yoga studio in Vermont and moved back to Maine. I’ve been a nomadic yoga teacher ever since. Over the last nine years I’ve taught in… Read More

Weekly news roundup 12/17/14

In Wild Open Heart news, I will be teaching several classes over the Holidays, be sure to check my class schedule to see where when. Move Your Body Balanced action, it’s all about balanced action. Picture the pelvic floor,… Read More

Weekly News Roundup 11/23/14

Move Your Body It probably comes as no surprise that one of my favorite undergraduate courses was comparative vertebrate morphology. In particular I loved the fanciful (though also sometimes eerily accurate) idea that ontogeny recapitulates phylogeny. The idea… Read More

2014 race re-cap

I spent the month of October leading my seasonal Fall Cleanse and wrapping up my race season. Just in time too because last week brought a foot of snow and an eight-day power outage. Which means I’ve spent a lot of time shoveling, heating… Read More

Feminism and the Yoga-illusion

Thanks to Emma Watson’s speech to the U.N., this week’s news is brought to you by the word Feminism. Sadly this has become an unpopular word with her fellow Millennials so I appreciate her courage to initiate a generationally… Read More

Full Ironwoman Race Report

Friday Friday morning I packed the girls off to school and headed south. My first stop was Gorham Bike and Ski in Portland where I picked up a nice pair of zippy Zipp rental wheels. I don’t know how much a… Read More

Count down to Ironwoman

24 weeks of training down and only three days to go until the big race. This is my longest and most gear-intensive race so far and there’s a ton I need to get together in the next 24 hours. Little packages… Read More

Weekly News Roundup 9/3/14

September is race month for me, which means NO CLASSES Saturday September 6th or 13th or Friday September 12th. I’m headed to the Lobsterman Olympic Triathlon in Freeport, ME this weekend and the HITS Ironman Triathlon in Hunter,… Read More